We’re still on time to wish you a Happy New Year ! Let’s start 2016 with a video that we recently discovered : it’s short animation about mindfulness and it’s great. Enjoy !

How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking. Want to give it a try? Download our iPhone o…
More info @ https://www.youtube.com/watch?v=vzKryaN44ss
from Facebook Binaural Beat Therapy – http://ift.tt/1GwPeTm
January 27, 2016 at 01:16AM

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